Hi, how are you today?Browse the site for today’s tips, videos, exercise and a lot more .... Enjoy.Mr. Motivator
"Fitness is the way of life!" Mr. Motivator
I’ve been thinking lately about what it takes to succeed in a new task… we always start a new challenge with enthusiasm, but slowly as the hard work really begins, we can often find ourselves struggling to keep up the momentum. So with that in mind, I’ve put together a few tips to help you [...]
Read More >>7 tips for staying motivated Getting and staying in shape doesnt have to be a boring chore, follow my top seven tips to staying motivated with your fitness regime. Have you ever started a fitness program and then quit? If you answered yes, you’re not alone. Many people start fitness programs but stop when they [...]
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Sep 11th
Mr.Motivator Shows your 5 steps towards having a happier sunnier disposition. take these 5 steps and have a more positive attitude today!
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Jul 24th
In today’s fast-pasted society in which we push ourselves harder then ever before, here are some simple and easy things you can do to keep your youthful glow!
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Jun 11th
Hey gang, here’s a little post of the fundamentals of happiness.. inspired by a wikihow article.
Read More >>Join me this october on the marie curie jamaica cycle challenge! It’s a bike trek across lush Jamaica all in aid of raising awareness and funding for this great charity!
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May 12th
Are you always on the go? Do you find it hard to fit exercise into your busy day? Have no fear – here are some easy ways to fit exercise into your day
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May 7th
Getting your kids motivated to do anything can sometimes be difficult! Here are some top tips to get your children motivated to exercise…
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May 3rd
Bored with your workout? Want to try something different? How about using the city for you workout and try out the Urban Gym…
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Apr 28th
Sometimes you need a bit of a treat to keep you motivated. But how many of you end up reaching for the biscuits? Here are some treats to keep you doing that don’t undo your hard work!
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