Get a inner-city workout with the Urban Gym

Exercise

Bored with your workout? Want to try something different? How about using the city for you workout and try out the Urban Gym…


Hey gang,


Live in the city? Think the only way to get a full workout is to head to the gym? Think again.

Urban Gym sessions are currently held in London, Bristol, Nottingham and Edinburgh. Taking place in the heart of the city, sessions use the urban landscape as your gym.


Image courtesy of KProlingheuer

Instructors coach you through the sessions, which see participants running through hidden city streets and using rails, benches, and any other number of city objects as opportunities for strength and interval training.


If you are bored with the regular gym experience, the Urban Gym may be just the thing to inject a bit of spice into your exercise routine.


The hour-long classes start at 6pm in the evenings so are great to join after work. You buy classes in blocks, but can try your first for a fiver.


Check out the website for more information.


Be happy,


Mr. M


Thumbnail image courtesy of Jim Trodel. Post image courtesy of KProlingheuer.