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Archive for the ‘Exercise’ Category

May 12th

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5 ways to fit exercise into your daily routine

Exercise

Are you always on the go? Do you find it hard to fit exercise into your busy day? Have no fear – here are some easy ways to fit exercise into your day

May 3rd

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Get a inner-city workout with the Urban Gym

Exercise

Bored with your workout? Want to try something different? How about using the city for you workout and try out the Urban Gym…

Image courtesy of Duncan Rawlinson

Apr 23rd

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Action-packed hobbies that can get you fit

Exercise

Love adventure? Here are a few action-packed hobbies that can help get you fit!

Apr 14th

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Workout for free at an Outdoor Gym

Exercise

Want to go to the gym but can’t afford the fee? The people at the Outdoor Gym Company may have a solution.

Mar 29th

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Bad excuses for not exercising

Exercise

Not enough time? Not enough money? Just plain bored? I’ve heard about every excuse for avoiding exercise, and none of them are good!

Mar 22nd

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24 Free Ways to Get Moving

Exercise

Saving those pennies? No money for the gym? Don’t worry, there are loads of free ways to get your body moving!

Mar 14th

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How to turn Housework into a Workout

Exercise

Too busy doing the chores to get to the gym? Have no fear, you can still get a good workout in while you get your house shipshape!

Image courtesy of Jesse Millan

Mar 3rd

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Get your kids moving!

Exercise

Our children’s fitness levels are declining and the government is introducing new measures to help. But what can you do to get your kids moving?

Feb 28th

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Don’t have time to exercise? Rubbish!

Exercise

Are you always busy? Can’t take out an hour for exercise? Well don’t worry, you can still get fit and moving!