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	<title>The Official Home of Mr.Motivator - Tv Personality and Fitness Instructor</title>
	<link>http://mrmotivator.com</link>
	<description>Fitness is a way of life</description>
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		<title>17 Ways to Stay Motivated!</title>
		<description><![CDATA[I&#8217;ve been thinking lately about what it takes to succeed in a new task&#8230; we always start a new challenge with enthusiasm, but slowly as the hard work really begins, we can often find ourselves struggling to keep up the momentum. So with that in mind, I&#8217;ve  put together a few tips to help you [...]


Related posts:<ol><li><a href='http://mrmotivator.com/2010/04/the-power-of-going-public/' rel='bookmark' title='Permanent Link: The power of going public'>The power of going public</a></li>
<li><a href='http://mrmotivator.com/2010/09/5-steps-to-a-positive-attitude/' rel='bookmark' title='Permanent Link: 5 steps to a positive attitude!'>5 steps to a positive attitude!</a></li>
<li><a href='http://mrmotivator.com/2010/04/4-charity-runs-to-get-you-motivated/' rel='bookmark' title='Permanent Link: 4 charity runs to get you motivated'>4 charity runs to get you motivated</a></li>
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		<link>http://mrmotivator.com/2010/12/17-ways-to-stay-motivated/</link>
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		<title>How to stay motivated with your new regime!</title>
		<description><![CDATA[7 tips for staying motivated Getting and staying in shape doesnt have to be a boring chore, follow my top seven tips to staying motivated with your fitness regime. Have you ever started a fitness program and then quit? If you answered yes, you&#8217;re not alone. Many people start fitness programs but stop when they [...]


No related posts.]]></description>
		<link>http://mrmotivator.com/2010/10/how-to-stay-motivated-with-your-new-regime/</link>
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		<title>5 steps to a positive attitude!</title>
		<description><![CDATA[Mr.Motivator Shows your 5 steps towards having a happier sunnier disposition. take these 5 steps and have a more positive attitude today!


Related posts:<ol><li><a href='http://mrmotivator.com/2010/12/17-ways-to-stay-motivated/' rel='bookmark' title='Permanent Link: 17 Ways to Stay Motivated!'>17 Ways to Stay Motivated!</a></li>
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		<link>http://mrmotivator.com/2010/09/5-steps-to-a-positive-attitude/</link>
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		<title>Stay young, be happy!</title>
		<description><![CDATA[In today's fast-pasted society in which we push ourselves harder then ever before, here are some simple and easy things you can do to keep your youthful glow!


No related posts.]]></description>
		<link>http://mrmotivator.com/2010/07/how-to-stay-young/</link>
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		<title>How To be Happy</title>
		<description><![CDATA[Hey gang, here's a little post of the fundamentals of happiness.. inspired by a wikihow article.


Related posts:<ol><li><a href='http://mrmotivator.com/2010/07/how-to-stay-young/' rel='bookmark' title='Permanent Link: Stay young, be happy!'>Stay young, be happy!</a></li>
</ol>]]></description>
		<link>http://mrmotivator.com/2010/06/how-to-be-happy/</link>
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		<title>Join Me and help support Marie Curie</title>
		<description><![CDATA[Join me this october on the marie curie jamaica cycle challenge! It's a bike trek across lush Jamaica all in aid of raising awareness and funding for this great charity!


No related posts.]]></description>
		<link>http://mrmotivator.com/2010/05/marie-curie-charity-bike-rid/</link>
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		<title>5 ways to fit exercise into your daily routine</title>
		<description><![CDATA[Are you always on the go? Do you find it hard to fit exercise into your busy day? Have no fear - here are some easy ways to fit exercise into your day


No related posts.]]></description>
		<link>http://mrmotivator.com/2010/05/5-ways-to-fit-exercise-into-your-daily-routine/</link>
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		<title>How to motivate your kids</title>
		<description><![CDATA[Getting your kids motivated to do anything can sometimes be difficult! Here are some top tips to get your children motivated to exercise...


No related posts.]]></description>
		<link>http://mrmotivator.com/2010/05/how-to-motivate-your-kids/</link>
			</item>
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		<title>Get a inner-city workout with the Urban Gym</title>
		<description><![CDATA[Bored with your workout? Want to try something different? How about using the city for you workout and try out the Urban Gym...


No related posts.]]></description>
		<link>http://mrmotivator.com/2010/05/get-a-inner-city-workout-with-the-urban-gym/</link>
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		<title>15 Rewards that won&#8217;t cancel out your good work</title>
		<description><![CDATA[Sometimes you need a bit of a treat to keep you motivated. But how many of you end up reaching for the biscuits? Here are some treats to keep you doing that don't undo your hard work!


No related posts.]]></description>
		<link>http://mrmotivator.com/2010/04/15-rewards-that-wont-cancel-out-your-good-work/</link>
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