BTRC HIIT Workout

ALL THE FOLLOWING WORKOUTS WERE FOR A CAMPAIGN WITH BRAIN TUMOUR RESEARCH, ITS A 10 DAY EXERCISE CHALLENGE WITH EACH WORKOUT LASTING APPROX 12MIN. THIS IS A FIRST AS IT BROUGHT TOGETHER 7 BRAIN TUMOUR CHARITIES FROM ACROSS THE UK, WITH ONE GOAL TO RAISE MUCH NEEDED FUNDS TO FURTHER RESEARCH AND CREATE MORE AWARENESS. SO GIVE THE WORKOUTS AGO ANYTIME YOU HAVE A SPARE 12 MIN.

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