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40:20 Interval Training
September 23, 2024 @ 6:30 am - 7:00 am
Hey gang! As Mr M and Miss P are working away, why don’t you try one of our on-demand classes?
This 40:20 is a red workout so it is a high intensity exercise. Don’t forget to listen to your body.
Check out this video HERE to get moving and stay active!
Mr Motivator’s Bed Bank (registered charity number 1070909)|
Bank: Lloyds Bank Ltd |
Account number: 02960222 |
Sort Code: 30-98-07
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