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40:20 Interval Training
September 25, 2024 @ 6:30 am - 7:00 am
Join Mr M and Miss P in one of their on-demand classes for an invigorating morning workout session!
Remember to say to yourself “I am going to have a great day no matter what!”
This is a red workout, so it is high intensity training. Don’t forget to listen to your body.
Enjoy your workout HERE
Mr Motivator’s Bed Bank (registered charity number 1070909)|
Bank: Lloyds Bank Ltd |
Account number: 02960222 |
Sort Code: 30-98-07
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