Feel Good Friday

Hey, team! It’s Feel Good Friday, and this week we’re starting our 4-week compliment challenge. First up, it’s all about YOU! Time to look in the mirror and give yourself some love.

Compliment Challenge:

• Give yourself one compliment today – it could be about your appearance, your skills, or your personality. Whatever makes you feel good!
• Remember, positive self-talk is powerful. The more you uplift yourself, the better you’ll feel inside and out!

Mr M suggests trying the following or a similar activity:

• Stand tall, smile, and say it out loud. Embrace it! Write it down if that helps, and keep it where you can see it all day. You deserve to feel proud of yourself!

Let’s go into the weekend feeling AMAZING. Say Yeah!