LIVE! Step It Up & Gentle Moves with Mr M – Chair Edition

A high-energy step class designed to raise your pulse, and lift your mood, moving into a lively, seated session @ 6:40 to keep you moving and feeling fantastic. Ideal for those seeking a low-impact workout that’s gentle on the joints, but effective at getting the body moving!

Join the Zoom class HERE, or by entering the following details:

Meeting ID: 826 1876 1571
Passcode: 819326