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Mr M’s Hydration Challenge Day 4

Name: Mr M’s Hydration Challenge Day 4
Start: 2025-01-04T06:30:00+00:00
End: 2025-01-04T07:00:00+00:00

January 4 @ 6:30 am - 7:00 am

Hydration Myths

Myth busted! ☕ Coffee and tea can count toward your daily water intake. While water is best, your favourite cuppa still hydrates. What’s your drink of choice today?

Read NHS guidelines HERE

#HydrationMyths #CoffeeCounts #StayHydrated #DrinkUp #MrMotivator #MrMChallenge2025 #YearOfMotivation

Details

Date:: January 4
Time:: 6:30 am - 7:00 am