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Mr M’s Hydration Challenge Day 7

Name: Mr M’s Hydration Challenge Day 7
Start: 2025-01-07T06:30:00+00:00
End: 2025-01-07T07:00:00+00:00

January 7 @ 6:30 am - 7:00 am

Keep it crisp and cool with a Courgette and Cucumber Salad. These water-rich veggies are combined with a light dressing to create a refreshing dish that’s perfect for staying hydrated. Whether as a side or a main, this salad is a delicious way to embrace the Hydration Challenge and add a touch of green to your plate.

Recipes
1 courgette
1 cucumber
A little oil and vinegar
Salt and pepper

Using a vegetable peeler, slice into strips. Season with a little oil and vinegar, salt and pepper.

Details

Date:: January 7
Time:: 6:30 am - 7:00 am