Selfcare Sundays

Decluttering for Calm

When was the last time you looked around your space and felt truly at ease? Our environment has a profound impact on our mental clarity and mood. Decluttering, even just a little, can create a sense of calm and control in our busy lives.
This Sunday, let’s take a moment to tidy up and make room for peace!

Suggested Activities:

• Mini Declutter Mission: Choose one drawer, shelf, or area to organise. Let go of things you no longer need.
• Mindful Rearranging: Place an item you love in a prominent spot to enjoy its presence.
• Digital Clean-Up: Delete unnecessary files, apps, or emails to clear digital clutter.