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Selfcare Sundays

October 13, 2024 @ 8:00 am - 8:30 am

Hey, team! This week, we’re focusing on looking after ourselves by connecting with the people who lift us up. Life’s all about relationships, so let’s spend some quality time with our loved ones.

Mr M suggests trying the following or a similar activity: 

  • Reach out to family or friends for a meaningful chat or catch-up. Whether it’s a phone call, video chat, or in-person meet-up, make sure it’s all about nurturing those connections!

Ever Thought About What Makes You Smile? Let’s Find Out Together!

  • End your day by listing 3-5 things you’re grateful for. It’s such a simple yet powerful way to finish your day on a positive note.

Reset and Organise for the Week:

  • I’m away for just one more week, but you’ve got everything you need to keep moving! Check out the ‘Live Events’ calendar for activities and more to stay on track.

Wind down with my bedtime story and be ready to kick-start a fantastic week. It’s going to be a good one! Say Yeah!

Details

Date:
October 13, 2024
Time:
8:00 am - 8:30 am
Event Category:
Mr Motivator’s Bed Bank (registered charity number 1070909)| Bank: Lloyds Bank Ltd | Account number: 02960222 | Sort Code: 30-98-07
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