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Spirit of Motivation : Get Moving with Mr M – Chair Edition

Name: Spirit of Motivation : Get Moving with Mr M – Chair Edition
Start: 2025-03-11T09:00:00+00:00
End: 2025-03-11T09:30:00+00:00

March 11 @ 9:00 am - 9:30 am

A great class to boost your health and wellbeing, focusing on muscle strength, lung capacity, and coordination. Ideal for those who prefer a chair-based routine, with effective movement and motivational chat to keep you energised and feeling your best!

To join the Zoom class click HERE!

or use the following details to join manually:
Meeting ID: 825 9531 1066
Passcode: 024018

Details

Date:: March 11
Time:: 9:00 am - 9:30 am
Event Category:: Workout