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Spirit of Motivation : Get Moving with Mr M – Chair Edition

Name: Spirit of Motivation : Get Moving with Mr M – Chair Edition
Start: 2025-03-05T09:00:00+00:00
End: 2025-03-05T09:30:00+00:00

March 5 @ 9:00 am - 9:30 am

A great class to boost your health and wellbeing, focusing on muscle strength, lung capacity, and coordination. Ideal for those who prefer a chair-based routine, with effective movement and motivational chat to keep you energised and feeling your best!

To join the Zoom class click HERE!

or use the following details to join manually:
Meeting ID: 836 2839 5947
Passcode: 583791

Details

Date:: March 5
Time:: 9:00 am - 9:30 am
Event Category:: Workout