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Tasty Treats Tuesdays!
November 12, 2024 @ 6:30 pm - 7:00 pm
Oat and Banana Pancakes
Naturally sweet and full of fibre, they’re the perfect way to fuel your day. Whether you top them with fruit, nuts, or a drizzle of honey, they’re a delicious, guilt-free treat for breakfast or brunch.
Ingredients
- 1 banana
- 2 eggs
- 75g oats
- I spoonful of Cacau chocolate (optional)
Blend all ingredients in a small blender.
Take a non stick pan and lightly grease it with an oil of your choice – Coconut or a little sunflower for example. The heat must be low otherwise they will burn.
Using a dessertspoon, take the mixture and fill the pan up with little mounds. Don’t touch anything for about 2 minutes or until you see little air bubbles on the top. Then take a spatula and turn them over. Another 2 minutes and remove onto a cooling rack. The main thing is not to leave them alone. Its a quick process. Continue until the mixture has finished.
Mr Motivator’s Bed Bank (registered charity number 1070909)|
Bank: Lloyds Bank Ltd |
Account number: 02960222 |
Sort Code: 30-98-07
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