Thoughtful Thursday

Money Talks: Why Financial Wellbeing Matters

Let’s face it, money can be a stressful topic. But financial wellbeing isn’t about having millions in the bank; it’s about feeling in control. Knowing your bills are paid, having a safety net, and planning for the future can bring incredible peace of mind.

Start small: track your expenses, set a realistic budget, and aim to save a little each month. Over time, these habits snowball into something bigger. According to the American Psychological Association, financial stress is one of the leading causes of anxiety. However, taking control of your finances- even in small ways, can significantly reduce this burden.

Financial health is part of your overall wellbeing. It’s not about deprivation but about making choices that align with your goals. Taking control today is an investment in a less stressful tomorrow.

Find out more here:

• Calm: Financial Wellness- https://www.calm.com/blog/financial-wellness
• MAPS: Financial Wellbeing- https://maps.org.uk/en/our-work/uk-strategy-for-financial-wellbeing/what-is-financial-wellbeing#
• Forbes: Finance and Wellbeing- https://www.forbes.com/sites/lizfrazierpeck/2022/01/19/financial-wellness-is-critical-to-your-overall-healthand-financial-literacy-is-the-key/