Thoughtful Thursdays

“Thoughtful Thursdays” is the perfect moment to hit pause during a busy week and focus on your well-being, positive thinking, and self-reflection. Start your day with one of Mr M’s life lessons to boost your positive mindset!

Watch video HERE

Renny Reads of the week:

Setting Goals

There’s something magical about the end of the year. It’s a time to look back at what’s passed and imagine what’s ahead. Setting goals can feel daunting, but it’s also one of the most empowering things you can do for yourself. The key? Make it about growth, not perfection.

Studies show that people who set clear, actionable goals are 42% more likely to achieve them. But here’s the catch: the goals that stick are the ones rooted in what truly matters to you. Maybe it’s prioritising your health, deepening your relationships, or finally starting that passion project. The best goals aren’t about checking boxes—they’re about aligning your actions with your values.

Start small. Break your goals into steps that feel achievable. Celebrate the progress, not just the end result. And most importantly, give yourself grace if things don’t go perfectly. Growth isn’t a straight line—it’s a journey.

As the new year approaches, take a moment to set goals that inspire you and reflect who you are. Because setting goals isn’t about fixing yourself- it’s about giving yourself permission to dream, to grow, and to become.

HAPPY HOLIDAYS and see you in the New Year!

Looking for More? Join Renny on the Journey to a Mindful and Positive Life!

Renny’s Reads of the Week

This week, Renny has uncovered these insightful articles:

• Backstage- How to set Goals: https://www.backstage.com/magazine/article/how-to-set-goals-77016/
• Betterup- Setting goals for success: https://www.betterup.com/blog/how-to-set-goals-and-achieve-them
• Next Big Idea- How to set goals and actually make it happen: https://nextbigideaclub.com/magazine/set-big-goals-make-actually-happen-bookbite/52898/