WorkItOut!
WorkItOut!
An all-over conditioning and cardio workout—a perfect way to start. Remember, movement is medicine, so take your dose! Watch video HERE
An all-over conditioning and cardio workout—a perfect way to start. Remember, movement is medicine, so take your dose! Watch video HERE
Mr M’s Workitout! is an extra class this week, specially for you—bringing more energy, motivation, and fun to keep you moving and feeling great! https://us02web.zoom.us/j/85228088052?pwd=NXjFilrvgmTkVEBijpe0viFs4UNuPx.1 Meeting ID: 852 2808 8052 Passcode: 564453
A great class to boost your health and wellbeing, focusing on muscle strength, lung capacity, and coordination. Ideal for those who prefer a chair-based routine, with effective movement and motivational chat to keep you energised and feeling your best! To join the Zoom class click HERE! or use the following details to join manually:Meeting ID: ... Spirit of Motivation: Get Moving with Mr M – Chair Edition
Spirit of Motivation : Get Moving with Mr M - Chair Edition A great class to boost your health and wellbeing, focusing on muscle strength, lung capacity, and coordination. Ideal for those who prefer a chair-based routine, with effective movement and motivational chat to keep you energised and feeling your best! To join the Zoom ... Spirit of Motivation : Get Moving with Mr M – Chair Edition
Derrick Evans MBE is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us02web.zoom.us/j/83125981544?pwd=MSzmNHYs2ybhbd4ZEB35JLuWWJytZ0.1 Meeting ID: 831 2598 1544 Passcode: 030905
Spirit of Motivation : Get Moving with Mr M - Chair Edition A great class to boost your health and wellbeing, focusing on muscle strength, lung capacity, and coordination. Ideal for those who prefer a chair-based routine, with effective movement and motivational chat to keep you energised and feeling your best! To join the Zoom ... Spirit of Motivation : Get Moving with Mr M – Chair Edition
Spirit of Motivation : Get Moving with Mr M - Chair Edition A great class to boost your health and wellbeing, focusing on muscle strength, lung capacity, and coordination. Ideal for those who prefer a chair-based routine, with effective movement and motivational chat to keep you energised and feeling your best! To join the Zoom ... Spirit of Motivation : Get Moving with Mr M – Chair Edition
Spirit of Motivation : Get Moving with Mr M - Chair Edition A great class to boost your health and wellbeing, focusing on muscle strength, lung capacity, and coordination. Ideal for those who prefer a chair-based routine, with effective movement and motivational chat to keep you energised and feeling your best! To join the Zoom ... Spirit of Motivation : Get Moving with Mr M – Chair Edition
Spirit of Motivation : Get Moving with Mr M - Chair Edition A great class to boost your health and wellbeing, focusing on muscle strength, lung capacity, and coordination. Ideal for those who prefer a chair-based routine, with effective movement and motivational chat to keep you energised and feeling your best! To join the Zoom ... Spirit of Motivation : Get Moving with Mr M – Chair Edition
Derrick Evans MBE is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us02web.zoom.us/j/83125981544?pwd=MSzmNHYs2ybhbd4ZEB35JLuWWJytZ0.1 Meeting ID: 831 2598 1544 Passcode: 030905
Derrick Evans MBE is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us02web.zoom.us/j/83125981544?pwd=MSzmNHYs2ybhbd4ZEB35JLuWWJytZ0.1 Meeting ID: 831 2598 1544 Passcode: 030905
Start the week off right and make this the beginning of a new you. Move your body in a safe, effective, and fun way! Watch Video HERE
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