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  • #3151
    Lara
    Participant

    Thank you for the thought for today to tell myself I’m strong st the moment, I really needed it! I’m waiting for medication to help with my disability and the side effect of not having it is depression, lack of energy and brain fog!
    Frustrating when we can’t get the medication we need. Xx

    #3173
    Kirstie
    Participant

    Have you ever tried using supplements instead of prescription drugs. Alot of the time they can be very effective. Our RDA isn’t really helpful when trying them. Depending on how bad you are, you could need a higher dose. Also, if you can keep exercising, even lightly, most days your mood will eventually change. The feeling is amazing. Good luck 🙏🏼

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