Welcome back!

Movement is Medicine! What Gets You Moving?

You must be logged in to participate.
  • Daily walks or runs
  • Joining fitness classes or group activities
  • Quick home workouts or stretches
  • Making movement part of your routine, like cycling to work
Viewing 1 post (of 1 total)
  • Author
    Posts
  • #2968

    Movement is key to staying healthy and energised. Which of these habits helps you stay active? Cast your vote and inspire others to get moving! 🏃‍♀️💪

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
Mr Motivator’s Bed Bank (registered charity number 1070909)| Bank: Lloyds Bank Ltd | Account number: 02960222 | Sort Code: 30-98-07
Copyright © 2024 Mr Motivator - All Rights Reserved. Have a great Tuesday evening