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Which of these habits helps you the most to stay emotionally balanced?

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  • Practising mindfulness or meditation
  • Getting regular exercise
  • Talking to friends or loved ones
  • Journaling or writing your thoughts
  • Other
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  • January 20, 2025 at 2:10 pm #2964
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    Keymaster

    Emotional balance is key to a happy, healthy life. Which of these habits makes the biggest difference for you? Cast your vote and share your thoughts below

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