Which of these hydration habits helps you most?
- Drinking at least 2 litres of water a day
- Including hydrating foods like cucumber or watermelon
- Cutting back on caffeine or alcohol
- Always keeping a water bottle handy
- This topic has 0 replies, 1 voice, and was last updated 4 weeks ago by .
Viewing 1 post (of 1 total)
Viewing 1 post (of 1 total)
- You must be logged in to reply to this topic.