Nutty Chicken
Serves 1
Ingredients
- 1 tbsp. rapeseed oil
- 1 red pepper, de seed and chop
- 75g chicken, cooked and diced
- 3 tbsp. brown rice (weight before cooked)
- Drizzle of soy sauce or Tamari
- Large handful spinach
Method
- 1. Cook the rice
- 2. Add the oil to a pan, sauté the pepper, add the chicken and peanuts, don’t allow them to burn, so don’t have heat too high, add a splash of soy sauce.
- 3. The last minute or so throw in the spinach to the pan to wilt.
- 4. Serve rice, chicken sautéed nuts/pepper on top.
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