Join Palmer in this new mini-series, as she embarks upon a week of mindfulness and self-discovery in Koh Samui.
DISCLAIMER: In this series, Palmer takes part in a week of fasting. While she personally saw benefits, this isn’t the case for everyone and this isn’t recommended for all. Always seek the advice of a qualified health provider before starting any fasting regimen, especially if you have a medical condition, are pregnant or breastfeeding, or are taking any medications. Individual results may vary, and fasting may not be appropriate for everyone. The creators of this content are not responsible for any adverse effects that may occur from the use or misuse of the information presented.
Music copyright – Mark Hussey
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