Shoulders – Frontal raise with Mr M TT0022
MORE TIPS AND TECHNIQUES THIS TIME FOR THE FRONT OF SHOULDERS. Mr Motivator shows you how to do a frontal raise, safely and effectively to build strength in the shoulders but also works on your upper chest and core. In daily life you need strong shoulders to lift objects safely. Practising this frontal raise will support daily living tasks such as putting your shopping away on shelves and lifting shopping backs on to the worksurface or table and lots more
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