Triceps with Mr M TT0020

BACK OF THE ARMS (TRICEPS) ARE MUSCLES THAT NEED A BIT MORE ATTENTION THAN ANY OTHER MUSCLES, THIS EXERCISE WILL HELP. Strong arms are important for the majority of upper body movements we make everyday, whenever you push something – a door, a pushchair or lawnmower – you are using your triceps. Learn the technique with Mr Motivator and see the results!

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